What Christmas Means to Me. I remember my early Christmas planning starting around the age of five, which usually began the day after...

The most empowering thing a person can do is to believe they create the reality of their choosing. This is also the most terrifying thing...

I began the journey of self-discovery by looking at all the oppressive beliefs I held for myself; every judgment, condition, and...

Why Do You Exist in the World? The moments that test our faith are the opportunities to learn how to live a life of profound...

Warning: If this article enrages you, you may have never experienced unconditional love. If you have judgments about my story, that tells...

"Our minds aren't passive observers, simply perceiving reality as it is. Our minds actually change reality," said Alia Crum, an assistant...

A year ago, I did a hard RESET on my life. I changed EVERYTHING I knew to be true and stepped out on an adventure to rediscover ME. It...

The moments that test our faith are the opportunities to learn how to live a life of profound faithfulness. These moments are our...

My father was a scared man; you never saw his fear because he masked it so well. He covered his fear with conditions, judgments,...

As Father's day rolls toward us with a vengeance, the thought of enduring the reminders of pain seems too unbearable to consider. We know...

I've spent the last 25 years of my life working as a healthcare executive, growth coach, and trauma therapist. In all of my careers, I...

Of late, I have been considering how the trauma of living through the AIDS crisis in the 1980s will influence gay men during the COVID-19...

Dear Soul, It breaks my heart to see you living with such insecurity shrouded in the sense of bold confidence. Your Instagram posts give...

Dear Soul, That lump at the back of your throat is getting larger, you feel short of breath, and you are exhausted, but here is the good...

Dear Soul, I know there are days when you feel like you have no place in the world, that things can't get any worse, and there is really...